Integrity is not just about keeping promises; it's about honoring our word as an extension of our values. It means showing up with honesty, consistency, and the humility to acknowledge when we fall short. I'd like to speak about the importance of aligning our actions with what we say yes to—and when we can’t fulfill a commitment, the most respectful thing we can do is communicate clearly, take accountability, and re-engage with presence. Like tending a sacred fire, integrity requires ongoing care, truthfulness, and a deep respect for the trust we build with ourselves and others.